Weigh In record (no journal entry) for 18 January 2020
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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926 kcal
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Fat: 32.73g | Prot: 27.46g | Carbs: 130.51g.
Breakfast: Шоколадное Печенье, Слабое Кофе с Сахаром, Каждый День Сыр Брынза, Атрус Крекер с Кунжутом. Lunch: Бургер Кинг Картофель Фри, Булко Питта, Кофе Латте. more...
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Losing 1.2 kg a Week
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rkby rkby's Weight History
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