Weigh In record (no journal entry) for 18 January 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2575 kcal
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Fat: 136.43g | Prot: 112.20g | Carbs: 226.98g.
Breakfast: Chleb Razowy, Masło, Jajko Sadzone, Morliny Franki Kiełbaski Drobiowe. Lunch: Pomarańcze, Banan, Domowe Łazanki z Kapustą Pekińska i Mięsem Wp. Snacks/Other: Oskroba Ciastko Francuskie z Jabłkiem, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Lidl Kajzerka Wieloziarnista . more...
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Gaining 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Feb 20 by member: K1C1A
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Sokolica83's Weight History
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