Weigh In record (no journal entry) for 18 January 2020
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54.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1976 kcal
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Fat: 77.64g | Prot: 127.40g | Carbs: 187.36g.
Lunch: Conad Sapori e Dintorni Battuta di Piemontese. Dinner: Pizza Bianca. more...
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steady weight
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valepisco's Weight History
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