Weigh In record (no journal entry) for 18 January 2020
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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465 kcal
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Fat: 12.25g | Prot: 12.75g | Carbs: 71.60g.
Breakfast: Jean Hervé Sirop d'agave , Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés. more...
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steady weight
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Cici19851985's Weight History
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