Weigh In record (no journal entry) for 18 January 2020
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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674 kcal
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Fat: 34.78g | Prot: 30.15g | Carbs: 62.77g.
Lunch: Свинина Лопатка, Гречка Отварная, Сыробогатов Сыр Плавленый с Ветчиной. Dinner: Щи. Snacks/Other: Активиа Натуральный Биойогурт с Дыней, Клубникой и Земляникой. more...
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Losing 8.4 kg a Week
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catty-09's Weight History
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