Jen1beau's Journal, 28 Sep 08

I went on a hike yesterday near Clear Lake and it was veryyyy difficult. I feel like I want to die today, but I lost 2 lbs. from it. That is better than the not losing at all that I have experienced plus gaining 1 lb. from following the diet 100%. Maybe I need to be pushing myself harder with all of the exercise?
96.6 kg Lost so far: 5.9 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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Exercise DOES help!! I am so bad about it, too!!! But I promise I'll be better this week if you are! ha! Are you an Iowa girl, too??? 
28 Sep 08 by member: Paige E

     
 

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