Weigh In record (no journal entry) for 18 January 2020
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90.7 kg
Lost so far: 14.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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740 kcal
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Fat: 58.04g | Prot: 41.76g | Carbs: 13.51g.
Dinner: Beurre, Huile d'Olive Extra Vierge, Saucisse de Dinde, Laitue, Oeuf sur le Plat sans Matière Grasse, Soupe keto. more...
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Losing 0.5 kg a Week
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abiayadikrame's Weight History
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