Weigh In record (no journal entry) for 18 January 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1228 kcal
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Fat: 48.30g | Prot: 76.68g | Carbs: 130.52g.
Breakfast: Gullón Mega Duo Chocolate , Durazno. Lunch: Acelga Cocida, Pechuga de Pollo, Sandía. Snacks/Other: Acelga Cocida, Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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antoniaant's Weight History
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