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lowcarb43
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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706 kcal
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Fat: 42.78g | Prot: 55.40g | Carbs: 22.02g.
Breakfast: Serrabella Queijo tipo Emmental, Ovo Mexido. Lunch: Vigor Iogurte Natural, Sardinha Assada. more...
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steady weight
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