nefertiti1301's Journal, 16 Mar 13

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Weigh In record (no journal entry) for 16 March 2013

124.5 kg Lost so far: 5.8 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:

1014 kcal

Fat: 61.18g | Prot: 20.22g | Carbs: 105.56g. Breakfast: french bread, avocado. Snacks/Other: delight hazelnut creamer, coffee, green & black's organic, wasabi peas. more...

3110 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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nefertiti1301's Journal, 16 Mar 13

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nefertiti1301's Weight History