Weigh In record (no journal entry) for 18 January 2020
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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790 kcal
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Fat: 54.04g | Prot: 66.99g | Carbs: 6.12g.
Breakfast: Coca-Cola Coca-Cola sin Azucar, Member's Mark Cacahuates Mezcla Salada, Café. Lunch: Sabritas Chicharrón de Cerdo (Bolsa), Tuny Ensalada de Atún con Mayonesa, Agua (Embotellada), San Jacinto Queso Asadero, Cebolla Frita, Bistec. Dinner: Café. more...
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Losing 1.2 kg a Week
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TattyTrejo's Weight History
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