Weigh In record (no journal entry) for 18 January 2020
|
86 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
137 kcal
|
Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast: Pão Francês. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristinaSoraia's Weight History
|