Weigh In record (no journal entry) for 18 January 2020
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130.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1506 kcal
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Fat: 44.47g | Prot: 88.84g | Carbs: 201.32g.
Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Jersey Mike's #7 Turkey Breast & Provolone (Giant). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Go Raw Chocolate Mint, Almonds . more...
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Gaining 0.3 kg a Week
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suezeequecc's Weight History
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