세인님's Journal, 19 Jan 20

와 난 살이 쪘을줄 알았다.. 그치맘 살 찔 이유는 없었다..... 야!!! 넌 나를 믿어야쥐!!!!!!!?
인졍!!!!! 그래 다시 열심히 화이팅 해보자!!!!!!
현미밥을 먹던 내 노력!!!!!! 인정받은 기부니야.....후
63.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
968 kcal Fat: 24.99g | Prot: 30.82g | Carbs: 113.61g.   Breakfast: 바나나. Lunch: 현미밥, 한솥 고기고기도시락. Dinner: 랩노쉬 푸드바(마일드초코). Snacks/Other: 아이스 아메리카노. more...
2147 kcal Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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세인님's Weight History


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