atisyafaati's Journal, 19 Jan 20

Weigh In record (no journal entry) for 19 January 2020
55.8 kg Lost so far: 15.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
113 kcal Fat: 0.26g | Prot: 4.21g | Carbs: 25.90g.   Breakfast: Kepala Djenggot Teh Hijau, Buah Pir, Putih Telur Matang. more...
Gaining 0.4 kg a Week

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atisyafaati's Weight History


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