Weigh In record (no journal entry) for 19 January 2020
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75 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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3034 kcal
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Fat: 120.15g | Prot: 183.71g | Carbs: 307.14g.
Breakfast: Гречка Отварная, Вареное Яйцо. Lunch: Яйцо Всмятку, Гречка Отварная. Dinner: Вареное Яйцо, Макфа Макароны Отварные, Вареное Яйцо, Макфа Макароны Отварные. Snacks/Other: Едим с Пользой Изолят Соевого Белка. more...
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Gaining 0.5 kg a Week
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SNeformal's Weight History
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