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teman teman fs kasih tau dong aku knp belum haid haid ya selama lebih dr 1 bulan?huhu mau nangis baru pertama kali haidnya gak lancar gini.mohon bantuannya😭
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1001 kcal
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Fat: 34.19g | Prot: 60.82g | Carbs: 124.66g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak, Biji Rami, Kubis Cina (Bok-Choy, Pak-Choi), Nanas, Apel Fuji. Lunch: Richeese Fire Chicken, Jagung Manis Kuning. Dinner: Bawang Merah, Bawang Putih, Tahu, Ubi Jalar (Manis), Buncis, Brokoli. Snacks/Other: Milo Milo Cube, Aice Mochi Vanila. more...
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steady weight
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