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💪💪💪
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1209 kcal
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Fat: 43.21g | Prot: 38.02g | Carbs: 168.50g.
Dinner: Finna Food Sambal Terasi Uleg, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garuda Kacang Telur, Starway Susu Kedelai, Sari Roti Roti Isi Keju. more...
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Losing 0.7 kg a Week
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><ASTUTI><'s Weight History
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