Weigh In record (no journal entry) for 19 January 2020
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57.6 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1323 kcal
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Fat: 92.86g | Prot: 66.70g | Carbs: 53.17g.
Breakfast: Мандарины, Яйцо (Целое), Сало, Кофе, Эвалар Семена Льна, Экомилк Масло Сливочное 82,5%. Lunch: Курица Вареная, Блины на Молоке, Верес Баклажаны Жареные с Овощами, Яйцо Всмятку. more...
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Losing 3.5 kg a Week
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Sandra_65's Weight History
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