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En ik moet nog naar de wc 😂🤣🤣🤣
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75 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1243 kcal
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Fat: 77.55g | Prot: 85.48g | Carbs: 46.56g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Plus Saté Gehakt, Koolhydraatarm Brood. Dinner: Rode Paprika, AH Champignons, Uien, Sperziebonen, Kipfilet. Snacks/Other: Pepsi Max Cherry, Blooker Cacao, Melkan Slagroom, Gemengde Notenmix, Delicata Puur Chocolade 85%, Bifi Bifi. more...
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2835 kcal
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Exercise:
Watching TV/Computer - 10 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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