hardwork666's Journal, 19 Jan 20

中午GG


1460、96
Trx
57.4 kg Lost so far: 15.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
1461 kcal Fat: 75.00g | Prot: 85.79g | Carbs: 105.86g.   Breakfast: 星巴克 (Starbucks) 葡萄乾司康, 光泉 特濃5.1無加糖濃豆漿. Lunch: 水煮蛋. Dinner: 7-11 茶葉蛋, 全聯 爆汁豆干切. more...
Gaining 7 kg a Week

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hardwork666's Weight History


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