Weigh In record (no journal entry) for 19 January 2020
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98 kg
Lost so far: 13 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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931 kcal
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Fat: 43.92g | Prot: 49.69g | Carbs: 84.61g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Эконива Молоко 1,5%, Кофе, Мясновъ Чизкейк Творожный, Азбука Вкуса Сельдь под Шубой. more...
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steady weight
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alenalayer's Weight History
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