Weigh In record (no journal entry) for 19 January 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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958 kcal
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Fat: 25.78g | Prot: 70.31g | Carbs: 120.46g.
Breakfast: Talya Çörek Otu Yağı, Badem, Kivi Meyvesi, Yulaf Lapası. Dinner: Tavuk Göğüs Eti, Tavuk Çorbası, Aspir yağının, Karışık Yeşil Salata. Snacks/Other: Su, Lipton Bitki Çayı, Su, Su, Su, Su, Muz, Sütlü Kahve, Elma, Ceviz, Su. more...
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75 kcal
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Exercise:
Yoga - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Losing 0.0 kg a Week
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hilalili's Weight History
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