Weigh In record (no journal entry) for 19 January 2020
|
101.9 kg
Lost so far: 0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1043 kcal
|
Fat: 36.95g | Prot: 71.11g | Carbs: 118.55g.
Breakfast: Gullón Mega Duo Chocolate . Lunch: Lechuga, Tomates, Sandía, Pechuga de Pollo, Acelga Cocida. Dinner: Durazno, Gullón Mega Duo Chocolate. Snacks/Other: Brócoli, Tomates, Pechuga de Pollo, Acelga Cocida. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniaant's Weight History
|