Weigh In record (no journal entry) for 19 January 2020
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1345 kcal
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Fat: 57.46g | Prot: 71.98g | Carbs: 131.87g.
Breakfast: Porridge. Dinner: Roasted Potato, Nando's Roasted Sweet Potato & Butternut Squash, Aunt Bessie's Yorkshire Pudding (25g), Cottage Cheese with Vegetables , Pork Roast (Lean and Fat Eaten). Snacks/Other: Marks & Spencer Eve's Pudding. more...
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Losing 0.1 kg a Week
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curleywhirly5's Weight History
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