Weigh In record (no journal entry) for 19 January 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1332 kcal
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Fat: 52.71g | Prot: 80.57g | Carbs: 136.25g.
Lunch: Milkeria Yogurt Greco 0%, Penny Market Crackers Integrali, Pane Bianco, Le Naturelle Albume d'uovo, Parmigiano (Grattugiato), Lenticchie Cotte. Dinner: Mandarino, Fileni Hamburger di Pollo Bio, Brunori Piadina con Cereali Antichi. Snacks/Other: Mulino Bianco Molinetti Integrali, Lindt Cioccolato Fondente 90%. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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