Weigh In record (no journal entry) for 19 January 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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460 kcal
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Fat: 2.22g | Prot: 5.20g | Carbs: 108.80g.
Breakfast: Hårda Godisbitar, Gumdrops (Gelé Bitar) Godis. Lunch: Tangeriner (Mandarin Apelsiner). Dinner: Tangeriner (Mandarin Apelsiner), Sockerbit, Arla Mellanmjölk 1,5%. more...
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Gaining 0.3 kg a Week
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