Weigh In record (no journal entry) for 19 January 2020
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87 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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556 kcal
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Fat: 16.74g | Prot: 22.53g | Carbs: 84.01g.
Breakfast: Куриные Котлеты, Овсяноблин с Сыром. Snacks/Other: Яблоко Голден, Яблоко Голден, Яблоко Голден. more...
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Losing 2.3 kg a Week
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soapsweets's Weight History
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