Weigh In record (no journal entry) for 19 January 2020
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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227 kcal
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Fat: 18.91g | Prot: 6.87g | Carbs: 8.08g.
Breakfast: Manteiga (com Sal), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Omelete. more...
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Losing 1.6 kg a Week
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Lurezinha's Weight History
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