Weigh In record (no journal entry) for 19 January 2020
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92.5 kg
Lost so far: 0.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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743 kcal
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Fat: 32.08g | Prot: 36.38g | Carbs: 75.03g.
Breakfast: Kroket, Pempek. Lunch: Dimsum. Dinner: Bakso Daging Sapi, Kentang Goreng. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
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Losing 0.2 kg a Week
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gisel.lla's Weight History
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