Weigh In record (no journal entry) for 19 January 2020
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44.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1427 kcal
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Fat: 33.86g | Prot: 56.80g | Carbs: 226.10g.
Breakfast: Mulino Bianco Frollini Yogurt e Cereali, Kinder Brioss Albicocca e Cereali. Lunch: Vivi Verde Coop Riso Carnaroli Biologico, Olio Extra Vergine di Oliva, Mandarino, Zucchine Cotte. Dinner: Radicchio Rosso, Mandarino, Olio Extra Vergine di Oliva, Alibio Seitan Fresco, Topinambur. Snacks/Other: Noci, Granarolo Yogurt Cremoso Frutti di Bosco, Noci, Granarolo Yogurt Cremoso Frutti di Bosco, Selex Barrette di Cereali ai Mirtilli Rossi. more...
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Losing 0.1 kg a Week
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NeverEnough.'s Weight History
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