Weigh In record (no journal entry) for 19 January 2020
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85 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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426 kcal
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Fat: 17.05g | Prot: 33.91g | Carbs: 32.32g.
Lunch: Simbat Kuru Kayısı, Karışık Yeşil Salata, Pirinç Pilavı, Tavuk Şiş. more...
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Losing 0.2 kg a Week
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ERENcikhehe's Weight History
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