Weigh In record (no journal entry) for 20 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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389 kcal
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Fat: 10.07g | Prot: 11.37g | Carbs: 66.66g.
Lunch: Labu Dimasak, Tahu Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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alviazatalink's Weight History
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