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satu minggu ini sarapan nasi dan makan malam sama nasi jg , Alhamdulillah turun 0,5kg
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Alhamdulilah....gw nimbang Sabtu 80 kg, Senin pagi alhamdulilah dah 78 wkwkwkw
19 Jan 20 by member: Muh Riza
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satrioadhi8's Weight History
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