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29.2
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1130 kcal
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Fat: 54.05g | Prot: 124.28g | Carbs: 33.43g.
Breakfast: 瑪氏 (Mars) 乳清蛋白飲品-巧克力, 全聯 豬五花火鍋肉片. Lunch: 蛤蜊/蜆, 醋, 龜甲萬 甘醇醬油, 鯛魚, 花枝, 牡蠣, 蝦. Dinner: 豬肝, 玉米, 豬肉丸. Snacks/Other: 去皮雞胸肉（烘焙或油炸，有粉漿）, 萬歲牌 無調味綜合果 (25克). more...
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Losing 1.4 kg a Week
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candychou0319's Weight History
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