Weigh In record (no journal entry) for 20 January 2020
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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607 kcal
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Fat: 14.20g | Prot: 19.59g | Carbs: 101.21g.
Breakfast: Fried Tofu , Fried Egg, Nasi Putih, Tape Singkong. Snacks/Other: Guava. more...
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Losing 0.8 kg a Week
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citranuri's Weight History
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