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體脂26.7
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48.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2083 kcal
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Fat: 128.59g | Prot: 135.10g | Carbs: 92.67g.
Breakfast: 7-11 哇沙米鮭魚御飯糰. Lunch: 毛豆, 杏鲍菇, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 雞胸肉（油炸或煎）, 木耳, 玉米筍, 煮熟的紅蘿蔔, 番薯/地瓜（去皮，水煮）. Dinner: 燒鴨. Snacks/Other: 無印良品 年輪蛋糕（紅茶）. more...
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Gaining 0.7 kg a Week
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Maggiecc37's Weight History
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