Weigh In record (no journal entry) for 20 January 2020
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61 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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640 kcal
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Fat: 14.08g | Prot: 34.06g | Carbs: 92.00g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sunpride Banana, Nestle Nestum Manis. Dinner: Pempek, Mentimun (dengan Kulit), Finna Sambal Ijo Uleg, Kobe Bon Cabe Sambal Tabur, Daun Singkong, Ayam Panggang, Nasi Putih. more...
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1646 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Losing 1.0 kg a Week
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Fenty Anggraini's Weight History
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