Weigh In record (no journal entry) for 20 January 2020
|
50.9 kg
Lost so far: 27.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
342 kcal
|
Fat: 8.28g | Prot: 36.71g | Carbs: 32.72g.
Breakfast: Greenfield Зеленый Чай, Ашан Киви, Овсяноблин. Lunch: Фрау Марта Зелёный Горошек из Мозговых Сортов, Горбуша. Dinner: Greenfield Зеленый Чай, Горбуша. Snacks/Other: Болгарский Перец. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Леся_7999's Weight History
|