Weigh In record (no journal entry) for 20 January 2020
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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796 kcal
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Fat: 41.36g | Prot: 50.08g | Carbs: 56.22g.
Breakfast: Малина, Ленивая Овсянка, Santal Красный Виноград, Голубика, Слабое Кофе с Сахаром. Lunch: Жареная Рыба (в Панировке), Салат Крабовый. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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