Weigh In record (no journal entry) for 20 January 2020
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1080 kcal
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Fat: 36.84g | Prot: 27.66g | Carbs: 164.36g.
Breakfast: Свежая Марка Сыр Плавленный с Грибами, Хлеб Черный, Кекс, Овсяная Каша на Молоке, Milka Шоколад Peanut Caramel. Lunch: Борщ. Snacks/Other: Fazer Булка, Лента Пончик с Варёной Сгущёнкой. more...
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steady weight
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valeriya.20.20's Weight History
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