Weigh In record (no journal entry) for 20 January 2020
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105.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1226 kcal
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Fat: 49.37g | Prot: 54.48g | Carbs: 152.63g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Fitness Chocolat au Lait. Lunch: Omelette ou Oeuf Brouillé, Vinaigrette, Tomates Cerises, Monoprix Beurre Doux, Auchan Gruyère, Pâtes (Cuites). Dinner: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Tomates Cerises, Soupe de Légumes, Herta Tendre Noix Supérieur . more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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