Weigh In record (no journal entry) for 20 January 2020
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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762 kcal
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Fat: 28.85g | Prot: 36.44g | Carbs: 95.85g.
Dinner: Tempe Goreng, Sawi, Labu Siam, Ayam Geprek, Nasi Putih. Snacks/Other: Rambutan, Kroket, Edamame, Jus Jeruk Peras Segar. more...
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Losing 0.2 kg a Week
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wulanrahmawanti's Weight History
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