Weigh In record (no journal entry) for 20 January 2020
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100.2 kg
Lost so far: 31.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1751 kcal
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Fat: 152.00g | Prot: 48.89g | Carbs: 44.33g.
Breakfast: Колбаса Докторская, Жареное Яйцо. Lunch: Жареное Яйцо, Сало, Колбаса Докторская. Dinner: Сало, Колбаса Докторская, Картофельное Пюре. more...
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steady weight
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Tanya цветик's Weight History
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