Weigh In record (no journal entry) for 20 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2654 kcal
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Fat: 72.86g | Prot: 149.63g | Carbs: 341.06g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Golden Sun Riz Thaï Jasmin, Lidl Steak Haché , Freshona Poêlée Parisienne . Dinner: Grillon d'Or Coen Flakes Nature , Van Houten Cacao en Poudre, Lidl Escalope de Dinde, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Carottes, Combino Fusillini, Radis Noir. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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