Weigh In record (no journal entry) for 20 January 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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835 kcal
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Fat: 39.63g | Prot: 64.11g | Carbs: 51.15g.
Dinner: Ikan Gurame, Monde Butter Cookies. Snacks/Other: Monde Butter Cookies, Sosis Solo. more...
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Losing 3.5 kg a Week
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DyanaBella's Weight History
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