Weigh In record (no journal entry) for 20 January 2020
|
52 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1442 kcal
|
Fat: 57.63g | Prot: 87.33g | Carbs: 142.35g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Oro Saiwa Grano Fondente . Lunch: Pane Bianco, Cotoletta di Vitello. Dinner: Milka Cioccolato al Latte con Nocciole, Carote Cotte, Zucchine Grigliate, Polpettone, Pane Bianco. Snacks/Other: Le Bon Cioccolato al Latte, Tic Tac Orange, Lindt Wafer Barquillo, Kinder Maxi. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eleonoracaturano's Weight History
|