Weigh In record (no journal entry) for 20 January 2020
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79.9 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1339 kcal
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Fat: 101.13g | Prot: 75.33g | Carbs: 29.07g.
Lunch: Cacau Show Bendito Cacau 70%, Suco de Limão, Bacon, Tirolez Queijo Parmesão, Walmart Queijo Mussarela, Nestlé Creme de Leite, Ovo, Escarola Cozida (Cozinhado com Gordura), Carne Moída Refogada. Dinner: Matte Leão Chá Matte Natural, Aurora Linguiça Toscana. Snacks/Other: Queijo Parmesão (Ralado), Manteiga (com Sal), Farinha de Amendoas. more...
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Losing 0.5 kg a Week
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MaiteThais's Weight History
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