Weigh In record (no journal entry) for 20 January 2020
|
58 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
549 kcal
|
Fat: 23.80g | Prot: 37.40g | Carbs: 46.10g.
Dinner: Ростик'c - KFC Капучино , Ростик'c - KFC Ай-Твистер Русс, Ростик'c - KFC Стрипсы Оригинальные (3). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra_65's Weight History
|