Weigh In record (no journal entry) for 20 January 2020
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1073 kcal
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Fat: 45.03g | Prot: 64.80g | Carbs: 103.82g.
Breakfast: 拿鐵咖啡, 蘋果, 台灣比菲多 優意思頂級牛奶優格. Lunch: 黑咖啡, 百香果, 甘蔗, 早安美芝城 蔬菜蛋餅. Dinner: 豬肉, 番茄. more...
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1591 kcal
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Exercise:
Gymnastics - 1 hour, Biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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catherineso's Weight History
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